Radfahren

Added by mosjonist, 446 Vor Wochen

Summary

	Dauer (min.sek)	01:22:37
	Strecke	32.32 km
	Geschwindigkeit	23.47 km/h
	Zeit pro km	02:33 min/km
	Puls	snitt 110 max 152
	Temperature	25.3 °C
	Intensität	Normal
	Kalorien	431 kcal
	Score	5567

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

63%	Average 110		Max 152	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:23:34

23.5%

Zone 1

88 - 104

50% - 60%

00:18:31

18.5%

Zone 2

105 - 121

60% - 70%

00:39:59

39.9%

Zone 3

122 - 139

70% - 80%

00:17:09

17.1%

Zone 4

140 - 157

80% - 90%

00:00:54

0.9%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default