 | Dauer (min.sek) | 00:28:56 |
 | Strecke | 5.01 km |
 | Geschwindigkeit | 10.39 km/h |
 | Zeit pro km | 05:47 min/km |
 | Cadence | snitt 88 max 93 |
 | Intensität | Normal |
 | Kalorien | 439 kcal |
 | Score | 2653 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give Danne78 some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
- |
85 rpm |
| 2 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
88 rpm |
| 3 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
- |
89 rpm |
| 4 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
87 rpm |
| 5 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
90 rpm |
| 6 |
00:00:11 |
0.01 km |
3.27 km/h |
18:20 min/km |
- |
89 rpm |
|