Radfahren

Added by mosjonist, 444 Vor Wochen

Summary

	Dauer (min.sek)	02:41:49
	Strecke	75.02 km
	Geschwindigkeit	27.82 km/h
	Zeit pro km	02:09 min/km
	Puls	snitt 138 max 162
	Temperature	21.2 °C
	Intensität	Normal
	Kalorien	1085 kcal
	Score	10914

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

79%	Average 138		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:54

0.5%

Zone 1

88 - 104

50% - 60%

00:02:54

1.8%

Zone 2

105 - 121

60% - 70%

00:13:01

7.9%

Zone 3

122 - 139

70% - 80%

01:00:22

36.7%

Zone 4

140 - 157

80% - 90%

01:25:47

52.1%

Zone 5

> 158

90% - 100%

00:01:35

1.0%

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Radfahren

Summary

Heart rate zones - Default