Radfahren

Added by mosjonist, 444 Vor Wochen

Summary

	Dauer (min.sek)	01:09:58
	Strecke	31.68 km
	Geschwindigkeit	27.17 km/h
	Zeit pro km	02:13 min/km
	Puls	snitt 124 max 149
	Temperature	20.6 °C
	Intensität	Normal
	Kalorien	489 kcal
	Score	4702

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

71%	Average 124		Max 149	86%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:51

1.2%

Zone 1

88 - 104

50% - 60%

00:05:01

7.0%

Zone 2

105 - 121

60% - 70%

00:21:00

29.2%

Zone 3

122 - 139

70% - 80%

00:38:17

53.3%

Zone 4

140 - 157

80% - 90%

00:06:39

9.3%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default