 |
start up |
Added by Rickaf, 450 Vor Wochen |
|
Summary
|
||||||||||||||||
|
lunge 3 x 12
lat pull achter 60 8/8/8 dubbel chest press 12 x 12/14/16 schouders achterzijde K1 12/12/12 sit up ball 3 x 12
0 gefällt das
Why not give Rickaf some cred for this workout by writing a comment! |
