 | Dauer (min.sek) | 00:58:14 |
 | Strecke | 12.23 km |
 | Geschwindigkeit | 12.60 km/h |
| Zeit pro km | 04:46 min/km |
 | Intensität | Normal |
 | Kalorien | 880 kcal |
 | Score | 3437 |
|
Det här träningspasset har importerats.
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:11:41 |
2.20 km |
11.30 km/h |
05:19 min/km |
- |
| 2 |
00:05:42 |
1.20 km |
12.63 km/h |
04:45 min/km |
- |
| 3 |
00:00:53 |
0.18 km |
12.23 km/h |
04:54 min/km |
- |
| 4 |
00:06:01 |
1.26 km |
12.57 km/h |
04:47 min/km |
- |
| 5 |
00:00:35 |
0.12 km |
12.34 km/h |
04:52 min/km |
- |
| 6 |
00:05:33 |
1.19 km |
12.86 km/h |
04:40 min/km |
- |
| 7 |
00:00:50 |
0.18 km |
12.96 km/h |
04:38 min/km |
- |
| 8 |
00:05:32 |
1.18 km |
12.80 km/h |
04:41 min/km |
- |
| 9 |
00:00:53 |
0.18 km |
12.23 km/h |
04:54 min/km |
- |
| 10 |
00:05:45 |
1.17 km |
12.21 km/h |
04:55 min/km |
- |
| 11 |
00:00:57 |
0.18 km |
11.37 km/h |
05:17 min/km |
- |
| 12 |
00:05:49 |
1.19 km |
12.28 km/h |
04:53 min/km |
- |
| 13 |
00:00:55 |
0.18 km |
11.78 km/h |
05:06 min/km |
- |
| 14 |
00:05:22 |
1.20 km |
13.42 km/h |
04:28 min/km |
- |
| 15 |
05:41:51 |
0.62 km |
0.11 km/h |
551:22 min/km |
- |
|
