 | Dauer (min.sek) | 01:13:56 |
 | Strecke | 6.81 km |
 | Geschwindigkeit | 5.53 km/h |
| Zeit pro km | 10:51 min/km |
 | Puls | snitt 111 max 125 |
 | Cadence | snitt 54 max 112 |
 | Intensität | Normal |
 | Kalorien | 613 kcal |
 | Score | 3727 |
|
Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:10:56 |
1.00 km |
5.49 km/h |
10:56 min/km |
105 bpm |
55 rpm |
| 2 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
107 bpm |
55 rpm |
| 3 |
00:10:47 |
1.00 km |
5.56 km/h |
10:47 min/km |
110 bpm |
54 rpm |
| 4 |
00:10:54 |
1.00 km |
5.50 km/h |
10:54 min/km |
115 bpm |
53 rpm |
| 5 |
00:10:52 |
1.00 km |
5.52 km/h |
10:52 min/km |
110 bpm |
54 rpm |
| 6 |
00:11:04 |
1.00 km |
5.42 km/h |
11:04 min/km |
115 bpm |
53 rpm |
| 7 |
00:09:14 |
0.81 km |
5.26 km/h |
11:24 min/km |
115 bpm |
53 rpm |
|
