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Krafttraining |
Added by biffen10, 447 Vor Wochen |
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Summary
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Bänk 10,8,6 5x3 chins 5x5 bicepsc 10,8,6 5x3 dubbelhantel 10,8,5x3 press down 3x10, bicepsc msk 3x10 latmsk 3x10 snedmsk 3x10
Sats
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