 | Dauer (min.sek) | 00:29:32 |
 | Strecke | 5.02 km |
 | Geschwindigkeit | 10.20 km/h |
| Zeit pro km | 05:53 min/km |
 | Cadence | snitt 76 max 115 |
 | Temperature | 19.5 °C |
 | Intensität | Normal |
 | Kalorien | 528 kcal |
 | Score | 2724 |
|
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
54 rpm |
| 2 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
- |
48 rpm |
| 3 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
50 rpm |
| 4 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
- |
49 rpm |
| 5 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
49 rpm |
|
