 | Dauer (min.sek) | 00:29:48 |
 | Strecke | 5.02 km |
 | Geschwindigkeit | 10.11 km/h |
| Zeit pro km | 05:56 min/km |
 | Cadence | snitt 77 max 109 |
 | Temperature | 21.1 °C |
 | Intensität | Normal |
 | Kalorien | 526 kcal |
 | Score | 2739 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give MBlomman some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
- |
54 rpm |
| 2 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
- |
49 rpm |
| 3 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
51 rpm |
| 4 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
- |
53 rpm |
| 5 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
51 rpm |
| 6 |
00:00:01 |
0.02 km |
72.00 km/h |
00:50 min/km |
- |
83 rpm |
|
