Performed strength exercises in this workout.
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Beinpresse in der Maschine
· Beine
|
 5 x 35.0 kg |
| |  |
|
Beinpresse in der Maschine
· Beine
|
5 x 45.0 kg |
| | |
|
Beinpresse in der Maschine
· Beine
|
5 x 75.0 kg |
| | |
|
Beinpresse in der Maschine
· Beine
|
5 x 95.0 kg |
| | |
|
Beinpresse in der Maschine
· Beine
|
5 x 105.0 kg |
| | |
|
Beinpresse in der Maschine
· Beine
|
5 x 105.0 kg |
| | |
|
Utfallsgång med viktskiva
· Beine
|
16 x 16.0 kg |
| | |
|
Utfallsgång med viktskiva
· Beine
|
16 x 16.0 kg |
| | |
|
Utfallsgång med viktskiva
· Beine
|
16 x 16.0 kg |
| | |
|
Sledpush
· Beine
|
30 x 60.0 kg |
reps=meter | | |
|
Sledpush
· Beine
|
30 x 60.0 kg |
reps=meter | | |
|
Sledpush
· Beine
|
30 x 60.0 kg |
reps=meter | | |
