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49

Sonntag, 18. Oktober 2026

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Added by thOwig102, 1 Woche zurück

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Summary
 
TimeDauer (min.sek)01:53:44
DistanceStrecke5.34 km
GaugeGeschwindigkeit2.82 km/h
GaugeZeit pro km21:19 min/km
PulsePulssnitt 96   max 118
CadenceCadencesnitt 44   max 66
TemperatureTemperature20.4 °C
IntensityIntensitätNormal
KcalKalorien606 kcal
ScoreScore4314
Det här träningspasset har importerats.
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature
 

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Summary

52%
Average
96
Icon_pulse
Max
118
64%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:37:33
33.0%
Zone 1 93 - 110 50% - 60%
01:10:38
62.1%
Zone 2 111 - 129 60% - 70%
00:05:32
4.9%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%