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49

Samstag, 17. Oktober 2026

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Added by thOwig102, 1 Woche zurück

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Summary
 
TimeDauer (min.sek)01:13:00
DistanceStrecke7.44 km
GaugeGeschwindigkeit6.12 km/h
GaugeZeit pro km09:49 min/km
PulsePulssnitt 114   max 136
CadenceCadencesnitt 58   max 78
TemperatureTemperature18.1 °C
IntensityIntensitätNormal
KcalKalorien581 kcal
ScoreScore2776
Det här träningspasset har importerats.
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature
 

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Summary

62%
Average
114
Icon_pulse
Max
136
74%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:22
0.5%
Zone 1 93 - 110 50% - 60%
00:17:58
24.6%
Zone 2 111 - 129 60% - 70%
00:53:56
73.9%
Zone 3 130 - 147 70% - 80%
00:00:43
1.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%