 | Dauer (min.sek) | 01:39:55 |
 | Strecke | 44.66 km |
 | Geschwindigkeit | 26.82 km/h |
| Zeit pro km | 02:14 min/km |
 | Puls | snitt 141 max 166 |
 | Temperature | 8.1 °C |
 | Intensität | Normal |
 | Kalorien | 826 kcal |
 | Score | 6728 |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:17:49 |
5.00 km |
16.84 km/h |
03:34 min/km |
138 bpm |
| 2 |
00:10:33 |
5.00 km |
28.44 km/h |
02:07 min/km |
126 bpm |
| 3 |
00:09:49 |
5.00 km |
30.56 km/h |
01:58 min/km |
142 bpm |
| 4 |
00:09:48 |
5.00 km |
30.61 km/h |
01:58 min/km |
133 bpm |
| 5 |
00:10:26 |
5.00 km |
28.75 km/h |
02:05 min/km |
148 bpm |
| 6 |
00:11:03 |
5.00 km |
27.15 km/h |
02:13 min/km |
144 bpm |
| 7 |
00:11:44 |
5.00 km |
25.57 km/h |
02:21 min/km |
148 bpm |
| 8 |
00:11:14 |
5.00 km |
26.71 km/h |
02:15 min/km |
147 bpm |
| 9 |
00:12:25 |
4.66 km |
22.52 km/h |
02:40 min/km |
140 bpm |
|
