 | Dauer (min.sek) | 00:29:56 |
 | Strecke | 5.51 km |
 | Geschwindigkeit | 11.04 km/h |
 | Zeit pro km | 05:26 min/km |
 | Puls | snitt 150 max 160 |
 | Cadence | snitt 79 max 91 |
 | Temperature | 20.2 °C |
 | Intensität | Normal |
 | Kalorien | 385 kcal |
 | Score | 2746 |
|
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
137 bpm |
79 rpm |
| 2 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
146 bpm |
80 rpm |
| 3 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
149 bpm |
79 rpm |
| 4 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
153 bpm |
79 rpm |
| 5 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
156 bpm |
78 rpm |
| 6 |
00:03:18 |
0.51 km |
9.27 km/h |
06:28 min/km |
159 bpm |
78 rpm |
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