 | Dauer (min.sek) | 00:52:16 |
 | Strecke | 5.01 km |
 | Geschwindigkeit | 5.75 km/h |
 | Zeit pro km | 10:26 min/km |
 | Cadence | snitt 58 max 123 |
 | Intensität | Normal |
 | Borg Skala | 12, Leicht |
 | Kalorien | 263 kcal |
 | Score | 3525 |
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:12:22 |
1.00 km |
4.85 km/h |
12:22 min/km |
- |
43 rpm |
| 2 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
- |
57 rpm |
| 3 |
00:10:23 |
1.00 km |
5.78 km/h |
10:23 min/km |
- |
53 rpm |
| 4 |
00:09:45 |
1.00 km |
6.15 km/h |
09:45 min/km |
- |
58 rpm |
| 5 |
00:10:06 |
1.00 km |
5.94 km/h |
10:06 min/km |
- |
58 rpm |
| 6 |
00:08:46 |
0.01 km |
0.07 km/h |
876:40 min/km |
- |
59 rpm |
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