 | Dauer (min.sek) | 01:30:10 |
 | Strecke | 21.00 km |
 | Geschwindigkeit | 13.97 km/h |
 | Zeit pro km | 04:18 min/km |
 | Temperature | 19.5 °C |
 | Intensität | Normal |
 | Kalorien | 768 kcal |
 | Score | 6089 |
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Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:43:14 |
10.00 km |
13.88 km/h |
04:19 min/km |
- |
| 2 |
00:43:16 |
10.00 km |
13.87 km/h |
04:20 min/km |
- |
| 3 |
00:04:00 |
1.00 km |
15.00 km/h |
04:00 min/km |
- |
| 4 |
-2:-10:-22 |
-16.00 km |
13.64 km/h |
00:00 min/km |
- |
| 5 |
00:43:39 |
10.00 km |
13.75 km/h |
04:22 min/km |
- |
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