 | Dauer (min.sek) | 00:35:26 |
 | Strecke | 4.02 km |
 | Geschwindigkeit | 6.81 km/h |
 | Zeit pro km | 08:49 min/km |
 | Cadence | snitt 65 max 119 |
 | Temperature | 29.5 °C |
 | Intensität | Normal |
 | Kalorien | 421 kcal |
 | Score | 3276 |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:35:26 |
4.02 km |
6.81 km/h |
08:49 min/km |
- |
79 rpm |
| 2 |
-1:-28:-37 |
-3.02 km |
6.33 km/h |
00:00 min/km |
- |
69 rpm |
| 3 |
00:08:51 |
1.00 km |
6.78 km/h |
08:51 min/km |
- |
71 rpm |
| 4 |
00:08:46 |
1.00 km |
6.84 km/h |
08:46 min/km |
- |
69 rpm |
| 5 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
- |
66 rpm |
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