 | Dauer (min.sek) | 00:29:58 |
 | Strecke | 5.01 km |
 | Geschwindigkeit | 10.03 km/h |
 | Zeit pro km | 05:59 min/km |
 | Cadence | snitt 83 max 87 |
 | Temperature | 23 °C |
 | Intensität | Normal |
 | Kalorien | 541 kcal |
 | Score | 2748 |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
- |
80 rpm |
| 2 |
00:12:18 |
2.00 km |
9.76 km/h |
06:09 min/km |
- |
81 rpm |
| 3 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
80 rpm |
| 4 |
00:05:31 |
1.01 km |
10.98 km/h |
05:28 min/km |
- |
82 rpm |
| 5 |
-1:-18:-36 |
-3.01 km |
9.71 km/h |
00:00 min/km |
- |
79 rpm |
| 6 |
00:17:35 |
3.00 km |
10.24 km/h |
05:52 min/km |
- |
82 rpm |
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