 | Dauer (min.sek) | 00:32:15 |
 | Strecke | 5.36 km |
 | Geschwindigkeit | 9.97 km/h |
 | Zeit pro km | 06:01 min/km |
 | Cadence | snitt 80 max 87 |
 | Temperature | 27.4 °C |
 | Intensität | Normal |
 | Kalorien | 579 kcal |
 | Score | 2987 |
|
Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:30:47 |
5.00 km |
9.75 km/h |
06:09 min/km |
- |
81 rpm |
| 2 |
00:02:00 |
0.36 km |
10.80 km/h |
05:33 min/km |
- |
80 rpm |
| 3 |
-1:-27:-34 |
-4.36 km |
9.49 km/h |
00:00 min/km |
- |
80 rpm |
| 4 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
- |
80 rpm |
| 5 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
- |
80 rpm |
| 6 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
- |
79 rpm |
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