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Mittwoch, 21. Oktober 2026

Rullskidåkning

Added by sekohleto, 2 Tage, 4 vor Stunden

Summary

Description

	Dauer (min.sek)	00:54:11
	Strecke	11.70 km
	Geschwindigkeit	12.96 km/h
	Zeit pro km	04:38 min/km
	Puls	snitt 128 max 149
	Cadence	snitt 30 max 68
	Temperature	19.2 °C
	Intensität	Normal
	Borg Skala	16, Schwer 85% vom Maximum
	Kalorien	446 kcal
	Score	3657

Fyra varv på "vanliga banan", cykelbanan mot Raadi/Lähte. 13,28, 12,54, 13,14 och 12,40. Det var tungt!

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