 | Dauer (min.sek) | 00:29:27 |
 | Strecke | 5.04 km |
 | Geschwindigkeit | 10.27 km/h |
 | Zeit pro km | 05:51 min/km |
 | Cadence | snitt 81 max 89 |
 | Temperature | 28.1 °C |
 | Intensität | Normal |
 | Kalorien | 544 kcal |
 | Score | 2719 |
|
Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:11:46 |
2.00 km |
10.20 km/h |
05:53 min/km |
- |
81 rpm |
| 2 |
00:17:42 |
3.04 km |
10.31 km/h |
05:49 min/km |
- |
83 rpm |
| 3 |
-1:-24:-33 |
-4.04 km |
9.87 km/h |
00:00 min/km |
- |
81 rpm |
| 4 |
00:11:42 |
2.00 km |
10.26 km/h |
05:51 min/km |
- |
82 rpm |
| 5 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
- |
80 rpm |
| 6 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
81 rpm |
|