 | Dauer (min.sek) | 00:48:11 |
 | Strecke | 5.06 km |
 | Geschwindigkeit | 6.30 km/h |
| Zeit pro km | 09:31 min/km |
 | Cadence | snitt 62 max 124 |
 | Intensität | Normal |
| Borg Skala | 13, Ziemlich schwer |
 | Kalorien | 262 kcal |
 | Score | 3251 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:10:56 |
1.00 km |
5.49 km/h |
10:56 min/km |
- |
50 rpm |
| 2 |
00:09:14 |
1.00 km |
6.50 km/h |
09:14 min/km |
- |
62 rpm |
| 3 |
00:09:45 |
1.00 km |
6.15 km/h |
09:45 min/km |
- |
62 rpm |
| 4 |
00:08:42 |
1.00 km |
6.90 km/h |
08:42 min/km |
- |
64 rpm |
| 5 |
00:09:10 |
1.00 km |
6.55 km/h |
09:10 min/km |
- |
64 rpm |
| 6 |
00:19:01 |
0.06 km |
0.19 km/h |
316:57 min/km |
- |
61 rpm |
|
