 | Dauer (min.sek) | 00:47:14 |
 | Strecke | 4.95 km |
 | Geschwindigkeit | 6.29 km/h |
| Zeit pro km | 09:33 min/km |
 | Cadence | snitt 62 max 124 |
 | Intensität | Normal |
| Borg Skala | 13, Ziemlich schwer |
 | Kalorien | 254 kcal |
 | Score | 3186 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:10:40 |
1.00 km |
5.63 km/h |
10:40 min/km |
- |
52 rpm |
| 2 |
00:09:02 |
1.00 km |
6.64 km/h |
09:02 min/km |
- |
66 rpm |
| 3 |
00:09:42 |
1.00 km |
6.19 km/h |
09:42 min/km |
- |
59 rpm |
| 4 |
00:10:24 |
1.00 km |
5.77 km/h |
10:24 min/km |
- |
63 rpm |
| 5 |
00:19:47 |
0.95 km |
2.88 km/h |
20:49 min/km |
- |
63 rpm |
|
