 | Dauer (min.sek) | 00:45:16 |
 | Puls | snitt 129 max 148 |
 | Intensität | Normal |
 | Kalorien | 527 kcal |
 | Score | 3052 |
|
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:04:59 |
0.00 km |
|
|
102 bpm |
| 2 |
00:03:00 |
0.00 km |
|
|
120 bpm |
| 3 |
00:01:00 |
0.00 km |
|
|
127 bpm |
| 4 |
00:01:00 |
0.00 km |
|
|
124 bpm |
| 5 |
00:03:00 |
0.00 km |
|
|
123 bpm |
| 6 |
00:01:00 |
0.00 km |
|
|
130 bpm |
| 7 |
00:01:00 |
0.00 km |
|
|
126 bpm |
| 8 |
00:03:00 |
0.00 km |
|
|
128 bpm |
| 9 |
00:01:00 |
0.00 km |
|
|
131 bpm |
| 10 |
00:03:00 |
0.00 km |
|
|
133 bpm |
| 11 |
00:01:00 |
0.00 km |
|
|
136 bpm |
| 12 |
00:03:00 |
0.00 km |
|
|
135 bpm |
| 13 |
00:01:00 |
0.00 km |
|
|
135 bpm |
| 14 |
00:03:00 |
0.00 km |
|
|
138 bpm |
| 15 |
00:01:00 |
0.00 km |
|
|
141 bpm |
| 16 |
00:03:00 |
0.00 km |
|
|
140 bpm |
| 17 |
00:01:00 |
0.00 km |
|
|
143 bpm |
| 18 |
00:03:00 |
0.00 km |
|
|
142 bpm |
| 19 |
00:01:00 |
0.00 km |
|
|
144 bpm |
| 20 |
00:06:51 |
0.00 km |
|
|
131 bpm |
|
