 | Dauer (min.sek) | 00:41:09 |
 | Strecke | 7.01 km |
 | Geschwindigkeit | 10.22 km/h |
| Zeit pro km | 05:52 min/km |
 | Cadence | snitt 86 max 93 |
 | Intensität | Normal |
 | Kalorien | 608 kcal |
 | Score | 3818 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give Danne78 some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
88 rpm |
| 2 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
87 rpm |
| 3 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
- |
79 rpm |
| 4 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
- |
85 rpm |
| 5 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
84 rpm |
| 6 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
88 rpm |
| 7 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
- |
86 rpm |
| 8 |
00:02:34 |
0.01 km |
0.23 km/h |
256:40 min/km |
- |
88 rpm |
|
