 | Dauer (min.sek) | 00:29:53 |
 | Strecke | 5.42 km |
 | Geschwindigkeit | 10.88 km/h |
 | Zeit pro km | 05:31 min/km |
 | Puls | snitt 169 max 193 |
 | Cadence | snitt 80 max 94 |
 | Temperature | 20.9 °C |
 | Intensität | Normal |
 | Kalorien | 439 kcal |
 | Score | 2744 |
|
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
143 bpm |
82 rpm |
| 2 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
165 bpm |
82 rpm |
| 3 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
175 bpm |
80 rpm |
| 4 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
176 bpm |
79 rpm |
| 5 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
178 bpm |
78 rpm |
| 6 |
00:02:26 |
0.42 km |
10.36 km/h |
05:48 min/km |
189 bpm |
80 rpm |
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