 | Dauer (min.sek) | 00:59:13 |
 | Strecke | 10.16 km |
 | Geschwindigkeit | 10.29 km/h |
| Zeit pro km | 05:50 min/km |
 | Puls | snitt 125 max 145 |
 | Intensität | Normal |
 | Kalorien | 648 kcal |
 | Score | 5494 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
114 bpm |
| 2 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
119 bpm |
| 3 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
124 bpm |
| 4 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
125 bpm |
| 5 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
134 bpm |
| 6 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
128 bpm |
| 7 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
131 bpm |
| 8 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
125 bpm |
| 9 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
127 bpm |
| 10 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
124 bpm |
| 11 |
00:00:53 |
0.16 km |
10.87 km/h |
05:31 min/km |
119 bpm |
|
