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Added by skogspekka, 429 Vor Wochen

Summary

	Dauer (min.sek)	00:42:17
	Puls	snitt 133 max 152
	Intensität	Normal
	Kalorien	486 kcal
	Score	2137

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Puls
1	00:09:58	110 bpm
2	00:00:20	115 bpm
3	00:00:10	120 bpm
4	00:00:20	124 bpm
5	00:00:10	128 bpm
6	00:00:20	131 bpm
7	00:00:10	132 bpm
8	00:00:20	133 bpm
9	00:00:09	133 bpm
10	00:00:20	133 bpm
11	00:00:10	135 bpm
12	00:00:20	135 bpm
13	00:00:10	136 bpm
14	00:00:20	140 bpm
15	00:00:10	143 bpm
16	00:00:20	144 bpm
17	00:00:10	145 bpm
18	00:00:20	143 bpm
19	00:00:11	138 bpm
20	00:00:20	133 bpm
21	00:00:10	125 bpm
22	00:00:20	124 bpm
23	00:00:10	126 bpm
24	00:00:20	129 bpm
25	00:00:10	131 bpm
26	00:00:20	136 bpm
27	00:00:10	138 bpm
28	00:00:20	139 bpm
29	00:00:10	137 bpm
30	00:00:20	134 bpm
31	00:00:11	136 bpm
32	00:00:20	137 bpm
33	00:00:09	138 bpm
34	00:00:20	140 bpm
35	00:00:10	143 bpm
36	00:00:20	143 bpm
37	00:00:10	144 bpm
38	00:00:20	142 bpm
39	00:00:10	136 bpm
40	00:00:20	131 bpm
41	00:00:10	126 bpm
42	00:02:00	137 bpm
43	00:01:10	145 bpm
44	00:00:20	147 bpm
45	00:01:10	148 bpm
46	00:00:20	148 bpm
47	00:01:10	149 bpm
48	00:00:20	150 bpm
49	00:01:11	150 bpm
50	00:00:20	149 bpm
51	00:01:10	150 bpm
52	00:00:20	149 bpm
53	00:01:09	143 bpm
54	00:00:14	130 bpm
55	00:00:01	125 bpm
56	00:00:27	121 bpm
57	00:00:38	117 bpm
58	00:00:45	122 bpm
59	00:00:20	137 bpm
60	00:00:40	143 bpm
61	00:00:20	140 bpm
62	00:00:40	144 bpm
63	00:00:20	146 bpm
64	00:00:40	142 bpm
65	00:00:20	147 bpm
66	00:00:41	147 bpm
67	00:00:20	144 bpm
68	00:00:40	148 bpm
69	00:00:20	148 bpm
70	00:00:40	143 bpm
71	00:00:20	147 bpm
72	00:00:40	147 bpm
73	00:00:20	142 bpm
74	00:00:39	148 bpm
75	00:00:20	148 bpm
76	00:00:40	141 bpm
77	00:00:20	145 bpm
78	00:00:24	146 bpm
79	00:02:08	116 bpm

Puls Elevation profile Geschwindigkeit Zeit pro km

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Summary

Average

133

Max

152

Heart rate zones

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Andere

Summary

Heart rate zones