Sannaleden

Added by moffast, 427 Vor Wochen

Summary

	Dauer (min.sek)	00:52:50
	Strecke	12.10 km
	Geschwindigkeit	13.74 km/h
	Zeit pro km	04:22 min/km
	Puls	snitt 131 max 167
	Intensität	Normal
	Borg Skala	15, Schwer
	Kalorien	517 kcal
	Score	4436

Cyklade Sannaleden.

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

71%	Average 131		Max 167	91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:07

2.1%

Zone 1

93 - 110

50% - 60%

00:04:07

7.8%

Zone 2

111 - 129

60% - 70%

00:19:23

36.7%

Zone 3

130 - 147

70% - 80%

00:20:57

39.7%

Zone 4

148 - 166

80% - 90%

00:07:11

13.6%

Zone 5

> 167

90% - 100%

00:00:04

0.1%

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Sannaleden

Summary

Heart rate zones - Default