 | Dauer (min.sek) | 02:09:49 |
 | Strecke | 59.41 km |
 | Geschwindigkeit | 27.46 km/h |
| Zeit pro km | 02:11 min/km |
 | Puls | snitt 159 max 178 |
 | Temperature | 27.2 °C |
 | Intensität | Normal |
 | Kalorien | 1556 kcal |
 | Score | 8751 |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:10:22 |
5.00 km |
28.94 km/h |
02:04 min/km |
151 bpm |
| 2 |
00:10:19 |
5.00 km |
29.08 km/h |
02:04 min/km |
160 bpm |
| 3 |
00:10:50 |
5.00 km |
27.69 km/h |
02:10 min/km |
166 bpm |
| 4 |
00:10:35 |
5.00 km |
28.35 km/h |
02:07 min/km |
159 bpm |
| 5 |
00:11:08 |
5.00 km |
26.95 km/h |
02:14 min/km |
161 bpm |
| 6 |
00:21:00 |
5.00 km |
14.29 km/h |
04:12 min/km |
157 bpm |
| 7 |
00:11:09 |
5.00 km |
26.91 km/h |
02:14 min/km |
156 bpm |
| 8 |
00:11:19 |
5.00 km |
26.51 km/h |
02:16 min/km |
155 bpm |
| 9 |
00:11:57 |
5.00 km |
25.10 km/h |
02:23 min/km |
155 bpm |
| 10 |
00:10:52 |
5.00 km |
27.61 km/h |
02:10 min/km |
160 bpm |
| 11 |
00:10:42 |
5.00 km |
28.04 km/h |
02:08 min/km |
160 bpm |
| 12 |
00:10:37 |
4.41 km |
24.92 km/h |
02:24 min/km |
167 bpm |
|
