Upptäcksfärd

Added by moffast, 424 Vor Wochen

Summary

	Dauer (min.sek)	01:20:09
	Strecke	13.73 km
	Geschwindigkeit	10.28 km/h
	Zeit pro km	05:50 min/km
	Puls	snitt 116 max 157
	Intensität	Normal
	Borg Skala	15, Schwer
	Kalorien	654 kcal
	Score	6767

Cyklade först en bit med Marie och sedan i skogen själv.

0 gefällt das

Why not give moffast some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Geschwindigkeit Zeit pro km

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

63%	Average 116		Max 157	85%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:17:40

18.6%

Zone 1

93 - 110

50% - 60%

00:11:27

12.1%

Zone 2

111 - 129

60% - 70%

00:43:07

45.4%

Zone 3

130 - 147

70% - 80%

00:20:54

22.0%

Zone 4

148 - 166

80% - 90%

00:01:47

1.9%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

Upptäcksfärd

Summary

Heart rate zones - Default