 | Dauer (min.sek) | 00:50:54 |
 | Strecke | 10.54 km |
 | Geschwindigkeit | 12.42 km/h |
| Zeit pro km | 04:50 min/km |
 | Intensität | Normal |
 | Kalorien | 651 kcal |
 | Score | 2988 |
|
Det här träningspasset har importerats.
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:09 |
0.80 km |
9.32 km/h |
06:26 min/km |
- |
| 2 |
00:08:59 |
1.15 km |
7.68 km/h |
07:49 min/km |
- |
| 3 |
00:03:12 |
0.18 km |
3.38 km/h |
17:47 min/km |
- |
| 4 |
00:06:33 |
1.12 km |
10.26 km/h |
05:51 min/km |
- |
| 5 |
00:01:57 |
0.22 km |
6.77 km/h |
08:52 min/km |
- |
| 6 |
00:07:01 |
1.12 km |
9.58 km/h |
06:16 min/km |
- |
| 7 |
00:03:06 |
0.20 km |
3.87 km/h |
15:30 min/km |
- |
| 8 |
00:06:10 |
1.12 km |
10.90 km/h |
05:30 min/km |
- |
| 9 |
23:33:27 |
4.63 km |
0.20 km/h |
305:17 min/km |
- |
|
