 | Dauer (min.sek) | 00:50:25 |
 | Strecke | 9.40 km |
 | Geschwindigkeit | 11.19 km/h |
| Zeit pro km | 05:22 min/km |
 | Puls | snitt 136 max 146 |
 | Intensität | Normal |
 | Kalorien | 670 kcal |
 | Score | 4669 |
|
Det här träningspasset har importerats.
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
121 bpm |
| 2 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
137 bpm |
| 3 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
142 bpm |
| 4 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
140 bpm |
| 5 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
138 bpm |
| 6 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
136 bpm |
| 7 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
135 bpm |
| 8 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
136 bpm |
| 9 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
137 bpm |
| 10 |
00:02:11 |
0.40 km |
10.99 km/h |
05:28 min/km |
135 bpm |
|
