 | Dauer (min.sek) | 01:04:52 |
 | Strecke | 11.34 km |
 | Geschwindigkeit | 10.49 km/h |
| Zeit pro km | 05:43 min/km |
 | Puls | snitt 131 max 143 |
 | Intensität | Normal |
 | Kalorien | 754 kcal |
 | Score | 5995 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
121 bpm |
| 2 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
128 bpm |
| 3 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
131 bpm |
| 4 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
137 bpm |
| 5 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
133 bpm |
| 6 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
137 bpm |
| 7 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
135 bpm |
| 8 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
131 bpm |
| 9 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
132 bpm |
| 10 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
131 bpm |
| 11 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
130 bpm |
| 12 |
00:02:18 |
0.34 km |
8.87 km/h |
06:46 min/km |
120 bpm |
|
