 | Dauer (min.sek) | 00:38:19 |
 | Puls | snitt 136 max 151 |
 | Intensität | Normal |
 | Kalorien | 479 kcal |
 | Score | 1935 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give skogspekka some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:09:57 |
0.00 km |
|
|
118 bpm |
| 2 |
00:01:20 |
0.00 km |
|
|
144 bpm |
| 3 |
00:01:00 |
0.00 km |
|
|
144 bpm |
| 4 |
00:01:20 |
0.00 km |
|
|
141 bpm |
| 5 |
00:01:00 |
0.00 km |
|
|
144 bpm |
| 6 |
00:01:20 |
0.00 km |
|
|
143 bpm |
| 7 |
00:01:00 |
0.00 km |
|
|
146 bpm |
| 8 |
00:01:20 |
0.00 km |
|
|
145 bpm |
| 9 |
00:01:00 |
0.00 km |
|
|
147 bpm |
| 10 |
00:01:20 |
0.00 km |
|
|
146 bpm |
| 11 |
00:01:00 |
0.00 km |
|
|
148 bpm |
| 12 |
00:02:01 |
0.00 km |
|
|
143 bpm |
| 13 |
00:01:20 |
0.00 km |
|
|
143 bpm |
| 14 |
00:01:00 |
0.00 km |
|
|
147 bpm |
| 15 |
00:01:20 |
0.00 km |
|
|
148 bpm |
| 16 |
00:01:00 |
0.00 km |
|
|
147 bpm |
| 17 |
00:01:20 |
0.00 km |
|
|
148 bpm |
| 18 |
00:01:00 |
0.00 km |
|
|
147 bpm |
| 19 |
00:01:20 |
0.00 km |
|
|
142 bpm |
| 20 |
00:01:00 |
0.00 km |
|
|
140 bpm |
| 21 |
00:01:20 |
0.00 km |
|
|
145 bpm |
| 22 |
00:02:10 |
0.00 km |
|
|
130 bpm |
| 23 |
00:03:00 |
0.00 km |
|
|
133 bpm |
| 24 |
00:00:40 |
0.00 km |
|
|
136 bpm |
|
