 | Dauer (min.sek) | 00:30:31 |
 | Strecke | 3.08 km |
 | Geschwindigkeit | 6.06 km/h |
 | Zeit pro km | 09:54 min/km |
 | Cadence | snitt 62 max 124 |
 | Intensität | Normal |
 | Borg Skala | 12, Leicht |
 | Kalorien | 161 kcal |
 | Score | 2048 |
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:11:22 |
1.00 km |
5.28 km/h |
11:22 min/km |
- |
49 rpm |
| 2 |
00:09:10 |
1.00 km |
6.55 km/h |
09:10 min/km |
- |
63 rpm |
| 3 |
00:09:07 |
1.00 km |
6.58 km/h |
09:07 min/km |
- |
62 rpm |
| 4 |
00:02:29 |
0.08 km |
1.93 km/h |
31:03 min/km |
- |
58 rpm |
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