 | Dauer (min.sek) | 00:29:33 |
 | Strecke | 5.42 km |
 | Geschwindigkeit | 11.01 km/h |
 | Zeit pro km | 05:27 min/km |
 | Puls | snitt 159 max 170 |
 | Cadence | snitt 80 max 95 |
 | Temperature | 22.8 °C |
 | Intensität | Normal |
 | Kalorien | 412 kcal |
 | Score | 2725 |
|
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
147 bpm |
82 rpm |
| 2 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
155 bpm |
81 rpm |
| 3 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
159 bpm |
80 rpm |
| 4 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
162 bpm |
80 rpm |
| 5 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
166 bpm |
79 rpm |
| 6 |
00:02:23 |
0.42 km |
10.57 km/h |
05:40 min/km |
169 bpm |
79 rpm |
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