 | Dauer (min.sek) | 00:29:12 |
 | Strecke | 5.38 km |
 | Geschwindigkeit | 11.05 km/h |
| Zeit pro km | 05:26 min/km |
 | Cadence | snitt 79 max 93 |
 | Temperature | 21 °C |
 | Intensität | Normal |
 | Kalorien | 474 kcal |
 | Score | 2706 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give stahen some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
83 rpm |
| 2 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
81 rpm |
| 3 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
80 rpm |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
80 rpm |
| 5 |
00:09:09 |
1.00 km |
6.56 km/h |
09:09 min/km |
- |
79 rpm |
| 6 |
00:02:10 |
0.38 km |
10.52 km/h |
05:42 min/km |
- |
80 rpm |
|
