 | Dauer (min.sek) | 01:13:00 |
 | Strecke | 12.82 km |
 | Geschwindigkeit | 10.54 km/h |
| Zeit pro km | 05:42 min/km |
 | Puls | snitt 125 max 138 |
 | Intensität | Normal |
 | Kalorien | 734 kcal |
 | Score | 6783 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
121 bpm |
| 2 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
134 bpm |
| 3 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
132 bpm |
| 4 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
131 bpm |
| 5 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
124 bpm |
| 6 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
128 bpm |
| 7 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
127 bpm |
| 8 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
128 bpm |
| 9 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
122 bpm |
| 10 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
122 bpm |
| 11 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
120 bpm |
| 12 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
119 bpm |
| 13 |
00:05:00 |
0.82 km |
9.84 km/h |
06:06 min/km |
119 bpm |
|
