Mtb

Added by moffast, 416 Vor Wochen

Summary

	Dauer (min.sek)	00:51:53
	Strecke	10.37 km
	Geschwindigkeit	11.99 km/h
	Zeit pro km	05:00 min/km
	Puls	snitt 140 max 172
	Intensität	Normal
	Borg Skala	15, Schwer
	Kalorien	613 kcal
	Score	4354

Första turen med nya cykeln. Kändes bra.

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

76%	Average 140		Max 172	93%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:38

1.2%

Zone 1

93 - 110

50% - 60%

00:01:51

3.6%

Zone 2

111 - 129

60% - 70%

00:12:07

23.3%

Zone 3

130 - 147

70% - 80%

00:14:54

28.7%

Zone 4

148 - 166

80% - 90%

00:22:15

42.8%

Zone 5

> 167

90% - 100%

00:00:13

0.4%

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Mtb

Summary

Heart rate zones - Default