Innebandy

Added by moffast, 415 Vor Wochen

Summary

	Dauer (min.sek)	00:43:24
	Puls	snitt 154 max 173
	Intensität	Normal
	Borg Skala	16, Schwer 85% vom Maximum
	Kalorien	463 kcal
	Score	3286

3-3 på ÖM. Jag, Ekfeldt och Danell mot Erik, Göran och Tobbe. Förlust.

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Puls

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Summary

84%	Average 154		Max 173	94%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:18

0.7%

Zone 1

93 - 110

50% - 60%

00:00:40

1.5%

Zone 2

111 - 129

60% - 70%

00:01:10

2.7%

Zone 3

130 - 147

70% - 80%

00:07:57

18.2%

Zone 4

148 - 166

80% - 90%

00:32:00

73.4%

Zone 5

> 167

90% - 100%

00:01:30

3.4%

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Innebandy

Summary

Heart rate zones - Default