FF Häggvik

Added by moffast, 415 Vor Wochen

Summary

	Dauer (min.sek)	01:58:33
	Strecke	13.80 km
	Geschwindigkeit	6.98 km/h
	Zeit pro km	08:35 min/km
	Puls	snitt 126 max 161
	Intensität	Normal
	Borg Skala	12, Leicht
	Kalorien	988 kcal
	Score	9998

Med FF i Häggvik. Nybörjartur.

0 gefällt das

Why not give moffast some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Geschwindigkeit Zeit pro km

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

68%	Average 126		Max 161	88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:04:27

3.8%

Zone 1

93 - 110

50% - 60%

00:20:41

17.4%

Zone 2

111 - 129

60% - 70%

00:39:55

33.6%

Zone 3

130 - 147

70% - 80%

00:46:03

38.8%

Zone 4

148 - 166

80% - 90%

00:07:32

6.4%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

FF Häggvik

Summary

Heart rate zones - Default