 | Dauer (min.sek) | 00:57:22 |
 | Strecke | 10.12 km |
 | Geschwindigkeit | 10.58 km/h |
| Zeit pro km | 05:40 min/km |
 | Puls | snitt 133 max 144 |
 | Intensität | Normal |
 | Kalorien | 631 kcal |
 | Score | 5317 |
|
Det här träningspasset har importerats.
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
126 bpm |
| 2 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
133 bpm |
| 3 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
129 bpm |
| 4 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
135 bpm |
| 5 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
134 bpm |
| 6 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
131 bpm |
| 7 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
133 bpm |
| 8 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
134 bpm |
| 9 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
134 bpm |
| 10 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
137 bpm |
| 11 |
00:00:47 |
0.12 km |
9.19 km/h |
06:32 min/km |
139 bpm |
|
