 | Dauer (min.sek) | 00:43:57 |
 | Strecke | 8.13 km |
 | Geschwindigkeit | 11.10 km/h |
| Zeit pro km | 05:24 min/km |
 | Puls | snitt 136 max 143 |
 | Intensität | Normal |
 | Kalorien | 534 kcal |
 | Score | 4048 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
125 bpm |
| 2 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
136 bpm |
| 3 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
138 bpm |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
139 bpm |
| 5 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
139 bpm |
| 6 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
138 bpm |
| 7 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
136 bpm |
| 8 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
136 bpm |
| 9 |
00:00:51 |
0.13 km |
9.18 km/h |
06:32 min/km |
136 bpm |
|
