Crossops

Added by moffast, 413 Vor Wochen

Summary

	Dauer (min.sek)	00:23:43
	Puls	snitt 98 max 131
	Intensität	Normal
	Borg Skala	15, Schwer
	Kalorien	166 kcal
	Score	561

Crossops - Elementary upper body "Bravo": 15.24
1 varv av:
100 Extended reversed crunches
50 Pushups
100 Situps.

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Puls Geschwindigkeit Zeit pro km

Hover the chart to get more information

Summary

53%	Average 98		Max 131	71%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%