 | Dauer (min.sek) | 00:37:28 |
 | Strecke | 5.15 km |
 | Geschwindigkeit | 8.25 km/h |
 | Zeit pro km | 07:17 min/km |
 | Cadence | snitt 83 max 118 |
 | Intensität | Normal |
 | Kalorien | 402 kcal |
 | Score | 3464 |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
90 rpm |
| 2 |
00:07:37 |
1.00 km |
7.88 km/h |
07:37 min/km |
- |
82 rpm |
| 3 |
00:08:38 |
1.00 km |
6.95 km/h |
08:38 min/km |
- |
79 rpm |
| 4 |
00:08:08 |
1.00 km |
7.38 km/h |
08:08 min/km |
- |
81 rpm |
| 5 |
00:07:29 |
1.00 km |
8.02 km/h |
07:29 min/km |
- |
80 rpm |
| 6 |
00:01:03 |
0.15 km |
8.57 km/h |
07:00 min/km |
- |
91 rpm |
|