 | Dauer (min.sek) | 00:36:46 |
 | Strecke | 5.35 km |
 | Geschwindigkeit | 8.73 km/h |
 | Zeit pro km | 06:52 min/km |
 | Cadence | snitt 70 max 85 |
 | Temperature | 18.1 °C |
 | Intensität | Normal |
 | Kalorien | 591 kcal |
 | Score | 3388 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give MBlomman some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:06:45 |
1.00 km |
8.89 km/h |
06:45 min/km |
- |
79 rpm |
| 2 |
00:20:36 |
3.00 km |
8.74 km/h |
06:52 min/km |
- |
78 rpm |
| 3 |
00:07:08 |
1.00 km |
8.41 km/h |
07:08 min/km |
- |
79 rpm |
| 4 |
00:02:18 |
0.35 km |
9.13 km/h |
06:34 min/km |
- |
79 rpm |
| 5 |
-1:-24:-10 |
-3.35 km |
8.32 km/h |
00:00 min/km |
- |
78 rpm |
| 6 |
00:06:48 |
1.00 km |
8.82 km/h |
06:48 min/km |
- |
79 rpm |
|