 | Dauer (min.sek) | 00:59:58 |
 | Strecke | 9.82 km |
 | Geschwindigkeit | 9.83 km/h |
| Zeit pro km | 06:06 min/km |
 | Puls | snitt 133 max 146 |
 | Intensität | Normal |
 | Kalorien | 663 kcal |
 | Score | 5536 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
131 bpm |
| 2 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
137 bpm |
| 3 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
137 bpm |
| 4 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
135 bpm |
| 5 |
00:07:02 |
1.00 km |
8.53 km/h |
07:02 min/km |
133 bpm |
| 6 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
134 bpm |
| 7 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
134 bpm |
| 8 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
133 bpm |
| 9 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
128 bpm |
| 10 |
00:05:25 |
0.82 km |
9.08 km/h |
06:36 min/km |
127 bpm |
|
