 | Dauer (min.sek) | 00:46:52 |
 | Strecke | 7.17 km |
 | Geschwindigkeit | 9.18 km/h |
 | Zeit pro km | 06:32 min/km |
 | Puls | snitt 126 max 145 |
 | Intensität | Normal |
 | Kalorien | 453 kcal |
 | Score | 4322 |
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
133 bpm |
| 2 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
137 bpm |
| 3 |
00:07:27 |
1.00 km |
8.05 km/h |
07:27 min/km |
122 bpm |
| 4 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
126 bpm |
| 5 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
124 bpm |
| 6 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
125 bpm |
| 7 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
119 bpm |
| 8 |
00:01:07 |
0.17 km |
9.13 km/h |
06:34 min/km |
119 bpm |
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